Breath Prayers | Meditative Prayer |

Richard Foster in his book, Prayer, refers to this kind of meditative prayer as “prayer of the heart” (p. 141). Quiet, reflective prayers are a way to overcome the mind’s tendency to wander and get distracted.  It’s a way to increase your consciousness and appreciation of God’s presence.  It’s a way to “let the word of Christ dwell in your richly” (Colossians 3:16).